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Guarantee yourself the best night's sleep with Sleep Wave Premium. Enjoy bonus episodes every other Thursday and a more immersive experience with ad-free listening and unlock the entire back catalogue of over 100 episodes. Sign-up is done in just two taps! 💫
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about
About Sleep Wave
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via https://sleepwave.supercast.com/ for an ad-free, Super Sleepy experience.
featured episodes
Take a look at what's inside
Featured Episodes
PREMIUM Sleep Meditation - A Sleepy Evening Stroll
Jun 09, 2022
In tonight's guided Sleep Meditation with Karissa, we’re going to visualize the steady sweetness of taking a long walk to wind us down from our day so that we can return to our beds calm, at peace and completely ready for a deep rest.
PREMIUM Sleep Meditation - Getting Back To Sleep
Apr 14, 2022
In tonight's guided Sleep Meditation with Karissa, exclusively for subscribers, we’re simply going to be here together, meditating, resting, and releasing any unnecessary thoughts, creating a conducive environment for sleep.
More Episodes
Letting Go Of Other's Opinions | Sleep Meditation
Apr 14
41m
In tonight's Sleep Meditation with Karissa, we invite you to fall asleep to the idea of living authentically.
Making Peace With Change | Premium Meditation
Apr 10
38m
In tonight's Sleep Meditation with Karissa, we are going to wrap ourselves up in a cozy cocoon of peace as we meditate on personal transformation.
Affirmations For Self-Compassion | Sleep Meditation
Apr 07
38m
In tonight's Sleep Meditation with Karissa, we're going to we are going to meditate on the beauty of self compassion and love as we drift off into a deep and restorative sleep.
From Dark To Light | Sleep Meditation
Mar 31
38m
In tonight's Sleep Meditation with Karissa, we're going to be contemplating the many lessons and gifts that deep life transitions may offer us. Although times might be tough, and you may be going through a dark night of the soul, just know that the clouds will pass, and light will shine through.
Opening Up To Change | Premium Sleep Meditation
Mar 28
36m
In tonight's Sleep Meditation with Karissa, let's think about allowing a little more change into our life. Let's give ourselves space to evolve. Maybe there is something you want to do, or create, or become in your life...giving yourself this space could allow it the breathing room to begin to manifest. Or it could just bring a little more joy into your life, which is always worth it.
+ 180 more episodes
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