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Guarantee yourself the best night's sleep with Sleep Wave Premium. Enjoy bonus episodes every other Thursday and a more immersive experience with ad-free listening and unlock the entire back catalogue of over 200 episodes. Sign-up is done in just two taps! 💫
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about
About Sleep Wave
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨
featured episodes
Take a look at what's inside
Featured Episodes
PREMIUM Sleep Meditation - A Sleepy Evening Stroll
Jun 09, 2022
In tonight's guided Sleep Meditation with Karissa, we’re going to visualize the steady sweetness of taking a long walk to wind us down from our day so that we can return to our beds calm, at peace and completely ready for a deep rest.
PREMIUM Sleep Meditation - Getting Back To Sleep
Apr 14, 2022
In tonight's guided Sleep Meditation with Karissa, exclusively for subscribers, we’re simply going to be here together, meditating, resting, and releasing any unnecessary thoughts, creating a conducive environment for sleep.
More Episodes
Spring Cleaning For The Soul | Guided Meditation For Sleep
about 19 hours ago
41m
In tonight's Sleep Meditation with Karissa, we're going to be applying the concept of spring cleaning to our own psyche, leaning into the rejuvenating energy of spring and allowing the sweetness of being quiet and open to bring some soothing to our minds and intentionality to our hearts.
The Story Of Dolly Parton | Relaxing Biography for Insomnia
Mar 17
37m
In tonight's bedtime story with Karissa, we're going to be relaxing into the story of the fascinating life of Dolly Parton, from humble beginnings in the Appalachian mountains to the bright lights of Dollywood.
The Vast Alaskan Sky | Premium Sleep Meditation
Mar 13
42m
In tonight's Premium Sleep Meditation with Karissa, you're invited to let your worries drift away as you picture soft vibrant lights glowing in the Alaskan sky. In this peaceful, rugged landscape, you can breathe, relax, and just be. You'll find sleep before you know it.
What if you already have everything you need? 💫
Mar 10
1m
Finding Contentment Through Gratitude | Sleep Meditation
Mar 10
49m
In tonight's Sleep Meditation with Karissa, we're going to practice gratitude, and meditate on how to live our lives with a glass half full, finding contentment from all of those wonderful little things that build our lives and make us who we are.
+ 262 more episodes
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