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Join The Sleep Wave Revolution ✨ Try Free For 14-Nights
Guarantee yourself the best night's sleep with Sleep Wave Premium. Enjoy bonus episodes every other Thursday and a more immersive experience with ad-free listening and unlock the entire back catalogue of over 200 episodes. Sign-up is done in just two taps! 💫
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💜 Support Sleep Wave and Unlock Your Best Ever Sleep:
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🎧 Bi-Weekly Exclusive Episodes
📚 200+ Episode Back Catalogue
🫶 100s of Meditations for Sleep & Rest
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Click 'Subscribe now' to start your 14-day free trial. Cancel anytime. Offer ends June 16th ✨
💤 100% Ad-free Listening
🎧 Bi-Weekly Exclusive Episodes
📚 200+ Episode Back Catalogue
🫶 100s of Meditations for Sleep & Rest
💌 Updates from Karissa
Click 'Subscribe now' to start your 14-day free trial. Cancel anytime. Offer ends June 16th ✨
$6.99
USD
/ month
14 days trial for free - cancel anytime
$6.99
USD
$5
USD
/ month
(billed annually)
14 days trial for free - cancel anytime
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Sleep Magic | Premium 💎
313 episodes
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Sleep Wave | Premium 💎
299 episodes
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Night Falls | Premium 💎
331 episodes
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💜 20+ Ad-free Episodes Every Month
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🫶 Sleep Better Than Ever
Click 'Subscribe now' to start your 14-day free trial. Cancel anytime. Offer ends June 16th ✨
🎧 6 Premium-Only Episodes Per Month
📚 Access over 750+ Episodes
🎬 Behind-the-Scenes Updates
🫶 Sleep Better Than Ever
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about
About Sleep Wave
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨
featured episodes
Take a look at what's inside
Featured Episodes
PREMIUM Sleep Meditation - A Sleepy Evening Stroll
Jun 09, 2022
In tonight's guided Sleep Meditation with Karissa, we’re going to visualize the steady sweetness of taking a long walk to wind us down from our day so that we can return to our beds calm, at peace and completely ready for a deep rest.
PREMIUM Sleep Meditation - Getting Back To Sleep
Apr 14, 2022
In tonight's guided Sleep Meditation with Karissa, exclusively for subscribers, we’re simply going to be here together, meditating, resting, and releasing any unnecessary thoughts, creating a conducive environment for sleep.
More Episodes
Finding Peace in the French Riviera ✨ Premium Sleep Meditation
Jun 04
47m
In tonight's Premium Sleep Meditation with Karissa, we're going to journey to Villefranche-Sur-Mer, a beautiful village in the heart of the Côte d'Azur, where turquoise waters lap at white sand beaches, and shuttered houses teeter on lush green hills. We'll soak in the peace and quiet, and become so relaxed, that sleep creeps in easily.
Take a Mindful Walk ✨ Short Daytime Meditation
Jun 03
7m
This gentle walking meditation is a perfect way to take a mindful moment, even if you don't have time to sit still. It's a time to move your body, check in, and come home to yourself. Wherever you may be. Whether it’s morning, lunchtime, or after a long day, this practice is here whenever you need to shake something off, or step into something new.
You don’t have to earn rest tonight 💤
Jun 02
1m
You Deserve Better Sleep ✨ Guided Meditation For Insomnia
Jun 01
47m
In tonight's Sleep Meditation with Karissa, we're reinforcing the forgotten truth, that we all deserve rest. ut's not something earned, by work or working out, or achieving your goals. It's something innate, a part of us, that we need to access to succeed, and be content. So learn to meditate, and access the relaxation that your inner critic tells you is inaccessible.
Why do we think we're not enough? ✨ Wednesday Wisdom
May 27
3m
Today's Wednesday Wisdom from Karissa is all about confronting that inner voice that tells you you're not enough. To hear more on this topic, and practice a meditation that will help you quiet that voice, click here 👉 https://open.spotify.com/episode/7GjOco2caq8ooXa2OBIYwl?si=9cc57258e57147c5 ⭐️
+ 290 more episodes
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