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Guarantee yourself the best night's sleep with Sleep Wave Premium. Enjoy bonus episodes every other Thursday and a more immersive experience with ad-free listening and unlock the entire back catalogue of over 200 episodes. Sign-up is done in just two taps! 💫
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💜 Support Sleep Wave and Unlock Your Best Ever Sleep:
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💤 100% Ad-free Listening
🎧 Bi-Weekly Exclusive Episodes
📚 200+ Episode Back Catalogue
🫶 100s of Meditations for Sleep & Rest
💌 Updates from Karissa
Click 'Subscribe now' to start your 7-day free trial. Cancel anytime ✨
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Sleep Magic | Premium 💎
323 episodes
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Sleep Wave | Premium 💎
308 episodes
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Night Falls | Premium 💎
339 episodes
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about
About Sleep Wave
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨
featured episodes
Take a look at what's inside
Featured Episodes
PREMIUM Sleep Meditation - A Sleepy Evening Stroll
Jun 09, 2022
In tonight's guided Sleep Meditation with Karissa, we’re going to visualize the steady sweetness of taking a long walk to wind us down from our day so that we can return to our beds calm, at peace and completely ready for a deep rest.
PREMIUM Sleep Meditation - Getting Back To Sleep
Apr 14, 2022
In tonight's guided Sleep Meditation with Karissa, exclusively for subscribers, we’re simply going to be here together, meditating, resting, and releasing any unnecessary thoughts, creating a conducive environment for sleep.
More Episodes
Healing Meditation for Illness ✨ Fall Asleep Without Stress
Jun 29
22m
Tonight's Sleep Meditation with Karissa is about accessing relaxation when you don't feel like yourself. You may be looking for that rejuvenating sleep, but finding it hard to reach. We're here for you. Just listen to Karissa's voice, breathe, and bathe in these healing, soothing sounds, until you fall into an easy sleep.
Can you change the way you feel about change? ✨ Wednesday Wisdom
Jun 24
3m
Today's Wednesday Wisdom from Karissa is all about change, and how not to let it overwhelm you. Change is a part of all of our journeys- so why fight it? To hear more on this topic, and practice a meditation that will help you quiet that voice, just search "Opening Up To Change - Sleep Wave".
A Day At The English Seaside ✨ Guided Sleep Meditation
Jun 22
40m
In tonight's Sleep Meditation with Karissa, we're going to be enjoying a warm summery day at the seaside, enjoying the white sands and quaint towns that dot the Southern coast. Soon, we'll find ourselves so relaxed we'll fall into sleep.
Harvest Time on the Vineyard ✨ Premium Bedtime Story
Jun 18
48m
In tonight's Premium Sleep Story with Karissa, we're going to be travelling to a gorgeous remote vineyard in sunny New Zealand, where a winemaker is finishing off her harvest, and celebrating another successful year.
Coming Back To Your Body ✨ Mini Meditation For Stressful Moments
Jun 17
7m
Use this mini meditation in moments of stress, to calm down and anchor back into your body. That way, a moment of peace is ready for you anytime you need it.
+ 299 more episodes
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